Sugar Addiction/Cravings Depression/Anxiety
Bloating Digestion Concerns
Chronic Fatigue Brain Fog
Skin Issues Migraines
Thyroid issues Weight gain
Do you experience any of the above?
Maybe you answered yes, but you think that it is normal to have these symptoms for one reason or another.
Maybe you believe that it just goes along with aging, or a full working schedule, parenthood or a stressful career.
The truth is, these symptoms could be signs of something bigger.
You don't have to settle for feeling sluggish, depressed, anxious, stressed out and overweight.
You deserve to feel energetic, vibrant and healthy.
Take control of your health today! Schedule a free telephone strategy session with me to learn more about how I may be able to help you!
- "Anyone looking for a health coach needs to contact Jessica. She is such a positive person so really helps motivate and feel good about what you are doing. Jessica has many different change of life eating programs in addition to recipes to go with the programs. She also gave me at home workout programs that really help in the weight loss. I highly recommend her!"- Kristi
- "I did the November challenge and was amazed at how much I learned in such a short time. Eating healthy can be hard but it is made a lot easier when you have support. Resolutions and Beyond gave me the boost I needed to get started."-Richard H
- "Jessica's recipes are not only delicious, healthy and filling, but very simple and fun to make, I would recommend her program for anyone trying to drop some weight, or for those who just enjoy clean healthy eating".-Tim F
- " As a single mom of an active boy, I forgot to take care of me. I learned with Jessica that it is okay to have some time to myself. I feel better, lighter and less stressed after learning the techniques of the program."- Adrienne L
- "Over the years, I heard so much about doing a "cleanse", I thought I knew it all. Till I actually tried one from Resolutions and Beyond. Oh. My. Word. First, 21 days is just the right amount of time. You can do just about anything for 21 days. The thing that surprised me most was how I felt about 10 days into the cleanse. My coach had been telling me the reason I was so sore and stiff and had trouble dropping weight was due to inflammation in my body but I never really understood what that meant. Then mid-way through the cleanse I noticed I felt better, and I could stretch more and I didn't have those muscle aches. Not only did I feel better, I started losing weight. And best of all it was straight forward and easy to follow. Everything down to what to eat for each meal and what to purchase at the store. Seriously, a real grocery list!! I would encourage anyone who is even thinking about the cleanse to give it a try. This cleanse really worked. Thanks a million Jessica for all the encouragement and leading me to this program. You are the best!!!!"- Mark C.
A little about me: I am certified health coach, fitness nutrition specialist and group fitness instructor who loves to help people create their own health and wellness solutions. I want to you to be the healthiest version of you. I can help you achieve this by working with you one on one to create goals and help you carry out the action steps needed to reach your desired outcome. No two programs are the same and we go at your pace. Whether you want to work one on one in person or online, we have a program that will fit your needs and your budget. I cannot wait to meet you! Please call 402-714-2952 to schedule your free strategy session today.
Talk to you soon!
To learn more about me and how I may be able to help you, click here!
- Jessica Headlee, CHC